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Iván, owner of UPF and Master Trainer, is among the most coveted Personal Trainers in the Conejo Valley. Ivan is a graduate California Lutheran University and holds a Bachelor’s degree in Exercise Science and Sports Medicine with a concentration in Human Movement. He is a Certified Personal Trainer through the National Academy of Sports Medicine (NASM) and is a Certified Corrective Exercise Specialist as well as a Performance Enhancement Specialist through NASM. In addition, Ivan holds the complete Apex personal training certification through a major national fitness chain. Ivan has built a solid reputation in the fitness industry assisting clients reach their peak fitness performance since 1998. He has serviced over 15,000 sessions as a Personal Trainer. His clients range from beginners to professional athletes, all age ranges, expecting moms, rehabilitation patients and more. Ivan makes it his personal goal to provide his clients with all of the tools necessary in order to guarantee that they reach their fitness goals successfully.
**Please note that Ivan is booked for the next 3-4 weeks. If you would like to schedule an appointment specifically with Ivan please call now to accomodate you as quickly as possible.
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Gladys, UPF owner and Personal Trainer specializes in assisting women at all levels achieve their maximum fitness potential. Gladys has over eight years of experience and is a Certified Personal Trainer through a major fitness chain in the U.S. Gladys holds a Bachelor's Degree from Santa Clara University (2001), a Master's from the University of California Santa Barbara (2005), and is currently a Ph.D. Candidate at UCSB. Gladys' main concern is that her clients feel comfortable and that they are challenged during their customized workouts. Gladys' technique can be described as dynamic training; ensuring that her clients get great results within a minimum amount of time.
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Janine is a certified Personal Trainer through the National Academy of Sports Medicine (NASM) An accomplished mother of 5 children she has been involved in the fitness industry for over 20 years. As a nationally ranked gymnast in her teen age years, Janine went on to become a professional dancer performing in such productions as 'Footloose', 'Fame TV series' and many music videos and national televised award shows. She is a highly regarded trainer for a wide range of needs. Being former high-level athlete, Janine has a deep knowledge for those needing to maintain peak performance. For those seeking to improve and maintain their health and fitness, her programs not only meet these goals, but also act as a preventative measure to avert injury. Having had 2 full hip replacements Janine has also designed a unique program to achieve maximum results in rehabilitation cases.
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Miguel is a Certified Personal Trainer through the National Academy of Sports Medicine and former amateur boxer who served in the United States Marine Corps from 2001 until 2005, attaining the rank of Corporal. Following his military service he worked for a major fitness chain in the city of Thousand Oaks as a fitness counselor for three years. His professional role has included helping hundreds of clients achieve their fitness goals. This extensive fitness background coupled with his military experience lend themselves well to his position with UPF as a Personal Trainer.
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Richard Lemos is a Certified Personal Trainer through Apex and is expecting to receive a Bachelor’s degree from University of Phoenix in the upcoming months. Richard has been assisting clients achieve optimum results as personal trainer for four years. As a mentee of Ivan Lopez and a multi sports enthusiast, Richard is driven to produce results for aspiring professional athletes as well as for those who are serious about their own health and fitness. Richard’s mission is to develop unique regimens in order to meet the individual needs of each of his clients and take them to their next fitness level.
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Matt McCann holds a Master of Science degree in Kinesiology with an emphasis in Biomechanics from California State University, Northridge (CSUN). Prior to his time at CSUN, Matt received a Bachelor’s degree from California Lutheran University in Exercise Science and Sports Medicine with an emphasis in Human Performance. He is also a Certified Strength and Conditioning Specialist (CSCS) through the National Strength and Conditioning Association. In 2005, Matt started his fitness coaching career. Since then, he has designed and implemented individualized fitness and athletic development programs to meet his clients’ goals and specific needs. As an experienced professional, Matt is particularly passionate about improving his clients’ overall quality of life by assisting them in exceeding their own expectations.
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NASM Certified Personal Trainer
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Allan Ellis is a National Exercise & Sports Trainers Association Certified Personal Trainer (NESTA CPT.) Allan is a 2008 graduate of San Diego State University with a BA degree in Psychology and has over 2,000 hours of personal training experience. He is known best for his mental and spiritual approach to health and fitness, results-driven high performance training techniques, and incredible ability to motivate others. Allan has helped men and women achieve their health and fitness goals by practicing what he preaches and effectively communicating training implementation which stems from his own personal challenges while working towards his fitness goals. Allan personalizes his training strategy for each individual client. He works with each client on an individual basis, focusing on achieving long term results through uniquely challenging and constantly varied workouts.
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Darin is a Certified Personal Trainer through the National Academy of Sports Medicine (NASM), and is actively pursuing certifications as a Corrective Exercise Specialist and Performance Enhancement Specialist through NASM. Darin has been a Health and Fitness professional for over 4 years. His dedication, education, and motivation exemplify his desire and passion for fitness. Darin utilizes integrated training components with his clients, and believes being multifaceted will ensure long-term success between the client and fitness professional. He works with all age categories and populations.
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Jason is a Certified Personal Trainer through the Aerobics and Fitness Association of America. With over 2500 hours of personal training experience, Jason has completed the full requirements for the Apex Certification and is also certified through one of the largest fitness chains in the nation. Jason has been passionate about following and helping others develop health and fitness as a lifestyle for more than 20 years. He has assisted clients of all ages and fitness levels achieve their fitness goals using scientific, tried-and-true, personalized programs. Jason believes that a healthy body goes hand in hand with a healthy mind and a happy life.
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Chris has been personally assisting people of all walks of life, from prep athletes to seniors, reach their fitness, performance and wellness goals for over 18 years. An avid lifelong surfer, waterman and sports fanatic raised by a very health conscious Mom, Chris realized early on how vital it was to be healthy and fit in order to compete and the edge it gave you in life. As a result he has dedicated his life to helping people improve their strength, speed, agility as well as lead an over all better quality of life.
Chris has an extensive background that includes a National Academy of Sports Medicine education (NASM CPT, PES, 1992-2005), 6 years with the Santa Clarita Athletic Club (1993-1999) and 6 years with the Sports Club Company/Spectrum Club Company (1999-2005), where he was recognized for outstanding performance in 2000. Chris is currently certified by and has been studying with the National College of Exercise Professionals (NCEP) over the last 10 years. Here he has been exploring Exercise Therapy (trigger point therapy and corrective exercise), sports conditioning and performance enhancement as well as holistic performance nutrition. In addition he holds two 1st Dan Black Belts in Hapkido (IHF) and Tae Kwon Do (WTF) so he definitely has you covered! Let Chris design a custom program for you today!
Currently Chris is available at UPF on Tuesdays, Thursdays and Saturdays for appointments.
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Frank Le Febre is a Certified Personal Trainer through the National Academy of Sports Medicine and will complete his Bachelor’s degree within the following months. With over 2,000 hours of training experience and countless success stories, he is among the top-notch trainers in Ventura County. He has many specialized certifications ranging from increasing sports performance to assisting in corrective exercises (rehabilitation). As a resident of the Thousand Oaks community, Frank prides himself in partaking in multiple sporting and volunteer activities. He has been given the opportunity to teach handicapped children how to play soccer as wells as being a strength and conditioning coach for a local high school. And though he is extensively active in the community, Frank’s number one goal is to let his passion for physical fitness encourage and motivate his clients to not only reach their goals, but exceed them.
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Veronica is a certified personal trainer through the National Exercise & Sports Trainers Association. Born and raised in Harstad, Norway, Veronica has lived in California for 10 years. Veronica has been an accomplished equestrian for 30 years, training both horses and riders. Alongside training horses, she has grown extremely passionate and fascinated with the art of body sculpting over the last 15 years. Veronica is TriFit competitor, competing with athletes all over the U.S. and Canada in one of the most physically demanding sports. She believes that with time, patience, dedication, discipline and knowledge we can train our bodies to be competitive in any sport we choose and achieve the look that we desire. She has acquired additional fitness-related knowledge from professional figure competitors, body builders and fitness athletes. Veronica believes that it is important to continue to learn more about fitness by taking every opportunity she has to attend training, nutrition and supplementation seminars hosted by some of the best in the industry. She not only 'talks the talk but I walks the walk;' fitness is her passion in life. She is dedicated to being your partner through every session to assist you in accomplishing your health and fitness goals and also provide you with the support you need outside of the gym.
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